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Jewelry Blog

Obesity In Women

  INTRODUCTION In this article, we will examine whether women differ from men in their metabolic response to excess fat and whether energy restriction achieves the same outcome in men and women. Finally the very important issue of weight maintenance and...
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All About Adolescence

  NUTRITIONAL NEEDS AND DIETARY INTAKE Energy and nutrient requirements are high during adolescence to support the rapid growth and development just described. The dietary reference intakes (DRIs) are a set of four reference values useful for planning and evaluating...
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Irritable Bowel Syndrome

  INTRODUCTION Irritable bowel syndrome (IBS) is a disorder characterized by chronic abdominal pain or discomfort and altered bowel habits. IBS is the most frequently diagnosed gastrointestinal (GI) condition, with an estimated US prevalence of 5%–25%. The diagnosis of IBS...
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Releasing Shame

  The truth is that the sweet spot doesn’t exist. To move beyond shame, we have to learn to consciously feel our shame fully and eventually learn to laugh at it—and at ourselves. Happiness researcher Robert Holden points out that...
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The Pain of Breaking Up

  Your pain is the breaking of the shell that encloses your understanding … And if you could keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy.  --KAHLIL GIBRAN Several years...
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Why Women?

  Women are Gorgeous The sense of being perfectly well dressed gives a feeling of inward tranquility which religion is powerless to bestow. --RALPH WALDO EMERSON As I was leaving the bus station the other day, a stylish woman with flowing long...
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