Jewelry Blog

The Pain of Breaking Up

Write By: Valentin Rosca on

  Your pain is the breaking of the shell that encloses your understanding … And if you could keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy.  --KAHLIL GIBRAN Several years ago, I developed what we call “frozen shoulder.” It’s very common in midlife women and, like just about everything else, it’s believed to be related to hormone levels and menopause—but I knew that wasn’t my problem. The pain started one day, seemingly out of the blue, while I was picking up a piece of wood to place in the wood...

read more


Why Women?

Write By: Valentin Rosca on

  Women are Gorgeous The sense of being perfectly well dressed gives a feeling of inward tranquility which religion is powerless to bestow. --RALPH WALDO EMERSON As I was leaving the bus station the other day, a stylish woman with flowing long gray hair was hurrying up the steps. I smiled at her with approval. Ah—another ageless beauty. Over the past decade or so, I’ve made a habit of noticing—and really taking in—the beauty of women who are over 50. Here’s what I’ve found. The more I look for ageless beauty, the more I find it. Of course, there are the famous...

read more


The 14-Day Miracle Ageless Program

Write By: Valentin Rosca on

  Each neuron has dozens of dendritic connections for communication between different brain cells. To make the connections visible, a golden orange-yellow stain is used on the brain tissue. Against the background, the dendrites appeared black. To maintain and even enhance your physical well-being, your attitude, and your experience of life—all of which are core to agelessness—you have to be connected to your life force. Creativity, joy, prosperity, pleasure, lushness, love, and faith are all part of being ageless. Each is both an emotional state and a biochemical reality that results in the free flow of life energy throughout the body....

read more


How to Eat Mindfully

Write By: Valentin Rosca on

  We all eat. And it would be a sad waste of opportunity to eat badly. — ANNA THOMAS Recently I enjoyed dinner with some family and friends. We sat down before a bounty of delicious, gorgeous food: baked organic chicken breasts seasoned with garlic, herbs de Provence, and sea salt mixed with rosemary; baked sweet potatoes with some coconut oil; and onions, carrots, and kale sautéed in coconut oil with a bit of balsamic vinegar added at the end. Dessert was slices of organic honey crisp apples sprinkled with cinnamon. Before we feasted, I lit some candles, we joined hands, and I...

read more


Food Addiction and Health

Write By: Valentin Rosca on

  There are several lab tests I recommend for every woman to assess how her eating habits are impacting her health. The first two measure blood sugar levels directly; the third is related and was discussed earlier in relation to heart health. I recommend that you ask your health care practitioner to work with you to get these tests and interpret the results.    1. Insulin response test. Also known as a glucose tolerance test, this measures both your fasting blood sugar and your insulin levels one and two hours after consuming a 75-gram glucose drink. Since fasting insulin levels...

read more

Top